These Chard Cauliflower Carrot Wraps are not only visually stunning but also bursting with flavors. The combination of grated cauliflower and carrots wrapped in tender chard leaves provides a delightful crunch, while the mint thyme tomato chutney adds a refreshing zing to every bite.
Ingredients:
- 1 large cauliflower head, grated
- 2 large carrots, grated
- 6-8 large chard leaves, stems removed
- 1 cup cherry tomatoes, diced
- 1/4 cup fresh mint leaves
- 1 tablespoon fresh thyme leaves
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions:
Grate the carrots and cauliflower and put them in a bowl
Boil the chard leaves for 30 seconds, then plunge them into ice water
You can use paper towels to dry
Spread the cauliflower and carrot mix on top of the chard leaves
If you need to, use toothpicks to hold the chard leaves together as you roll them tightly around the filling
Put mint leaves, thyme leaves, olive oil, lemon juice, salt, and pepper in a blender
Add the cherry tomatoes
To make the chutney, blend the ingredients together until they are smooth
You can dip the wraps in the mint thyme tomato chutney that you serve with them

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